breathe part 2.

before you enter any social setting, be it a bar, coffee shop, mall, restaurant or even the grocery store (one of my favorites) you must find a state of relaxation and confidence.

breathing deeply in and out slowly a few times allows you to condition your mind to accessing the optium state for being able to approach a woman and having the kind of interaction with her that could potentially get you her phone number or better.

much has been written about breathing in yoga, martial arts, weight lifting and elsewhere and in all fields the purpose is to put the mind into the optimum state for peak performance.

you can benifit immesurably by reading some of the literature about types of yoga breathing, but remember not to fall down the rabbit-hole and forget that this is about your life in the real world interacting with others, some of whom are the most beautiful women in the world.